Twice in the last 2 months I’ve injured myself – 1 broken toe on my left foot, and now a badly bruised big toe on my right foot (don’t think it’s broken, but is very bruised). Both of these injuries have been the result of my terrible clumsiness, rather than anything exercise related. This is incredibly frustrating to \u00a0me, as I can’t bear not being able to run these days. I changed my whole style of running so that I wouldn’t get injured while doing it, and now I just seem to be constantly out of action because of unrelated injuries!<\/p>\n
I’ve also been having ongoing issues with my back (ironically, largely caused by breaking my foot in 2009 which caused my gait to change – yes, that was clumsiness too), which causes a lot of pain. I’m working out in the gym quite a lot to improve core strength, but it’s amazing how involved your feet and legs are in any sort of exercise. Well, I guess I shouldn’t complain, I live in a beautiful part of the world, I am generally healthy and I have good friends around me. I can’t wait until I’m fit again though. Meanwhile, maybe\u00a0I should really just stay in bed – it’s dangerous out there!<\/p>\n","protected":false},"excerpt":{"rendered":"