Last year I wrote a review of, and made some videos about the PaleoBarefoot chain mesh shoes from GoSt Barefoots. At the time I noted that they’re great for running off road, particularly on ice, sand and other natural surfaces. I really couldn’t imagine a more suitable shoe for those surfaces, but they were limited by the …
Category Archives: Health
Mental Health: A plea for understanding
Someone, let’s call her Sally, once said to me: “Andrew, it’s your mind that’s the problem; you think too much”. I’ve never forgotten that. Not just because it seemed like a really stupid thing to say (who wants to live in ignorance?), but because there was an element of truth in it. Sally was wrong …