America, land that I love

A few people have asked me recently why I love America and why I want to live there – given that I have (several) other choices. It’s a good question, and recent events such as those unfolding in Ferguson give it more weight.

Fundamentally, I believe that despite the problems, the basis on which the country is formed – a secular constitution with a legally binding commitment to equality and freedom – is a good one. That it doesn’t work in practice, or that there are many clear problems caused by the failure to actually apply that equality to all, simply makes me wish to be a part of changing that.

There are those who say they want to “take back America”, and sadly they tend to twist the meaning to be “take it back to the 1950’s where everyone knew their place and good men where white and women cooked and cleaned” (I’m paraphrasing).

But the real America has never been lost – they would not be taking anything back, they would be stealing it. Stealing it from those who fought so hard for civil rights. Stealing it from the LGBT communities who have fought for the justice the constitution promises them. Stealing it from those, like me, who have come for the economic or employment opportunities, made their homes, raised their families and paid their taxes here.

The real America is sometimes obscured by the fog of political partisanship and the failure of the media to do its job of objectively reporting news. It is obscured by greed, and big money, and by those who would wish to control the bodies of liberated women. It is stained by poverty, a failing educational system and a systemic disdain for science and reason. It has been clouded by the injustices that indeed are often too real and continue to affect the daily lives of black, latino and LGBT youth. It is scarred by racism, religious zealotry and xenophobia. It is obscured right now by tear gas and burning buildings in Ferguson.

And yet, the real America persists, and it drives forward. It is revealed in the solidarity shown to those in Ferguson in cities across the country. It is revealed in the Pride marches that every year grow and gain wider acceptance. It is revealed in the votes against punitive sentencing for minor drug offenses. It is revealed most of all in the lives of ordinary Americans who care for our homeless and our downtrodden, despite the barriers that society presents.

A year ago, I could never have believed that more than 30 states would have marriage equality, with more likely to follow soon. I would not have dreamed that California would start the slow process towards ending the hopeless and utterly destructive “war on drugs”. The American dream is tarnished but it still exists, and I am still dreaming it, despite the efforts of some to turn it into the American nightmare. It’s a country I love deeply, with an ideal of a classless meritocratic society based on secular ideals of equality, liberty and justice for ALL.

The words of the Reverend Martin Luther King are still absolutely relevant today, “I have a dream that one day this nation will rise up and live out the true meaning of its creed: “We hold these truths to be self-evident, that all men are created equal.”” Dr King died in the pursuit of that dream, but he was not, and is not alone, and there are some dreams worth dying for.

America can’t be taken back, only held back.

Extremism in Religion – How many hoops are there?

This post was written in response to this post by my dear friend Rob DuBois, but extremism in religion and the ‘moderate’ response is a topic that I’ve been thinking about for a while. Rob correctly points out that often the religion is a secondary point, or at least not always the main driving force.

However, I think Rob misses the central point in his argument, that actually, NOBODY and NO single group represents an entire religion.

It is just as true to say that moderate muslims do not represent Islam as it is to say that jihadists do not. It’s also true to say that Southern Baptists are as generally unrepresentative of Christianity as are Episcopalians, Lutherans or indeed, The WBC. It’s true to say that Tibetan buddhists are no more buddhist than Japanese Zen buddhists.

The trap one falls into if debating whether a group or individual practice is ‘true’ to the religion is the ‘No True Scotsman’ fallacy. Once you start to say that someone does not represent the ‘true’ religion, then you simply retreat further into factionalism, and you’ll find that there is no such thing as a ‘true’ believer. If you always find a way to excuse the uncomfortable parts of the religion that you personally (or your group) do not like on the basis that those who do believe those parts are ‘not true believers’, eventually, you must admit that neither you, nor they are the true believer. By claiming that only moderate versions of a religion are correct, one attempts to dismiss the very real problems that exist within religious belief systems, and inadvertently justify extremism in the process.

You (personally or collectively) can’t pretend that the bits of your religion practiced by others who hold up the same book and teacher as guide, are not the ‘real’ religion. If your book says it (no matter whether you want to argue it’s metaphor where it suits you), someone somewhere is going to believe it, and justify the belief on that same sheaf of papers as you justify yours. Therefore, the truth in the argument holds both ways – the extremist will argue that you, as a moderate don’t hold the true belief, and vice-versa. You’re both wrong.

Ultimately, it’s only you who believes the way you do (if you do), and you are no more representative than anyone else. In other words, there are as many religions and forms of a given religion as there are believers. Each person practices slightly differently (and has their own definition of ‘sin’), and everyone has a different interpretation of some part of his religion. This is convenient for religions which allow for ‘personal revelation’ as part of the experience (evangelical Christianity, some forms of buddhism, paganism etc), less so for the more rigid forms (Catholicism, Islam, Orthodox Judaism), but in all cases, the variation exists. This is why there is no monolithic, undivided type of any religion.*

Every major (and minor) religion has sects, factions and denominations. This happens because people disagree (politely or otherwise) about the nature of both God and the practice of his worship. One thinks God prefers slaves to honor their masters, the other thinks that whole slavery bit is not ‘true’ Christianity. Every faction is different – they argue over prophets, over forms of worship, over dress, over sexuality and sexual practice, over the role of women, over property and ownership, over governance, over childbearing and rearing, over marriage rites, over finances, over politics, over whether horses can fly, over which way the place of worship faces, over food consumption rules, over the nature of the afterlife, and over whether God made the whole world in 7 days or rather puked it out of a cosmic snake.

Almost anything you can imagine that people would fight about has been fought about, endlessly and pointlessly in the name of the religion formed on the back of the fight, often with much bloodshed in the process. And it doesn’t matter if you claim that it’s not ‘true to the religion’, if religion is used to justify the action, then the religion is a motivating factor, and absolutely it is part of the problem. Dismissing someone’s belief as wrong does not solve the problem of having that belief in the first place.

Religious belief thereby falls along a spectrum of personal comfort.
If you’re comfortable with being a murdering asshole, or picketing the funerals of suicided veterans with anti-gay slogans, then you’ll find that your religion justifies it just fine.
If you’re more into bake sales, macrame circles and feeding the homeless, then ‘God Bless Ya’ you’re a true believer too. There are African American preachers who preach against homosexuality because “the Bible tells me so” but I’m pretty sure they gloss over the parts where the same Bible also justifies slavery.

Religion has very little to do with God, and the only difference between the ‘major’ religions and sects or cults is the number of people who loosely subscribe (with individual differences in practice) to them, or have been forced to live under their rule. Religions are first and foremost political systems, but they have been personalized by every believer.
Therefore, religions have everything to do with justifying and controlling the lifestyles of a given ‘in group’ – no matter whether who considers those groups moderate or extreme. To the group, they are the true representation of their chosen belief. If it’s the same book, it’s the same religion, but infinitely varied among the population of believers, and it’s all about power over the ‘tribe’.

Consider this situation. What would you call someone who takes a child a few days old, and with a sharp knife (and no anesthetic) cuts away a piece of the child’s genitals? Then, while the child is bleeding the person places the child’s penis in his mouth, sucks it and spits away the blood (occasionally infecting the child with a fatal dose of herpes). In any rational sphere of thought, we would call that person a child abuser – possibly a pedophile and lock him away for life. In orthodox Judaism, they call that a Mohel, and their religion justifies it and the rite continues without any prosecution of its practitioners. You can’t argue that ‘well, that’s not true Judaism’, because the reality is – it is. The more complex a religion is, the more hoops believers will jump through to score ‘God points’. Religions are usually as complex as hell, because complexity obscures reality, therefore your belief is just a matter of how many hoops you believe there are.

As an afterthought, and before the onslaught of accusations of me being an angry, anti-Semitic, Islamophobic atheist start flying, let me make one thing absolutely clear. I don’t care so much what you believe, I care about what you do, and I don’t believe your religion forces you to do anything that you wouldn’t do otherwise as a decent human being, nor do I dismiss all believers as ‘as bad as each other’ because of the actions of a few. The problem is always that you probably don’t agree with me entirely on what being ‘a decent human being’ means, and I doubt I can agree with your definition of God either.

That said, there are those who argue that a world without any religion would be a perfect one, where entirely rational people go about their business without dissent, argument or violence. Poppycock. After all, it’s not where we agree that matters, its where we disagree that counts (and costs).

Having spent a lot of time interacting with both people of faith and unbelievers of all stripes, I have come to realize that conflict and tribalism is simply a part of the human experience. There are ‘moderate’ atheists and there are extremists – although hopefully nobody is having their heads hacked off over it. There are ‘in groups’ and ‘out-groups’ (Atheism+ anyone?). There are liberals, leftists, centrists, libertarians, conservatives, librarians, scientists, artists, pissants, assholes, trolls, idiots, and a whole spectrum variety of wonderful, thoughtful and friendly people.
JUST AS THERE ARE IN ANY SPHERE OF LIFE, INCLUDING BELIEVERS. (And, just because of that it doesn’t mean that atheists are wrong, nor that believers are right.)

From the moment we are born, we start to pull against the constraints that are around us. We say “no” followed by tantrums very early in life – and these are not arguments about whether God wants you to wear green on a Tuesday, but whether you can have candy sprinkles on your breakfast or not. Mom says no, your heart says yes. Then when you grow up and mom can’t stop you, you bloody well have candy sprinkles on your breakfast.

C’est la vie. You can either like it, or you can go form your own damn group with whatever beliefs you like, but you can’t claim a monopoly on the truth, because someone, somewhere will point out that you’re not the true believer.

(* Except perhaps the religion I just formed right now with myself, but I already disagree with parts of it so I’m going to form a breakaway group tomorrow…that founder guy is just an idiot.)

A review of the great debate: Nye vs Ham

Last night (4th Feb 2014) a controversial debate between Ken Ham (CEO of Answers in Genesis) and Bill Nye (The Science Guy) took place at the Creation Museum in Kentucky (amazing that there is such a place…).

The subject of the debate was “Is creation a viable model of origins in today’s modern, scientific era?”

Before the debate even started, it had kicked up quite a storm of controversy, particularly among the atheist and scientific communities. Dan Arel, writing for the Richard Dawkins Foundation wrote a very thoughtful piece titled “Why Bill Nye shouldn’t debate Ken Ham”. He pointed out that:

Creationism is a worthless and uneducated position to hold in our modern society and Nye is about to treat it as an equal, debatable “controversy”

Jerry Coyne, Professor of Ecology and Evolution at the University of Chicago wrote, via his blog “Why Evolution is true” that

Nye’s appearance will be giving money to organizations who try to subvert the mission Nye has had all his life: science education, particularly of kids. And you know what? I don’t even care if Nye mops the floor with Ham. Though that would be great (especially because the DVD promises to be “uncensored”), it doesn’t justify Nye making money to further Ham’s program of lying about science

Many people were expressing similar concerns, and largely I agreed with them. There seems to me no legitimate reason to have a debate about whether creation is a viable model of origins or not – it simply isn’t. There’s no real controversy, evolution is provable, proven and irrefutable. Creationism is based on a loosely assembled collection of badly translated myths written down by people ignorant of science centuries ago that has had no utility in explaining the reality of the world we live in, nor in making predictions about it. Evolution and Creationism simply are not comparable, and by offering to participate in a ‘debate’ it inevitably legitimizes those who would like to have Creationism on an equal footing with Evolution.

Bill Nye went ahead anyway, and explained his reasons for going ahead were because he is worried about science education and that a generation of children will grow up in the US as scientifically illiterate, leading to all sorts of problems, particularly economic ones. He also felt that people in Kentucky (where the debate would take place) might be influenced by the facts presented, and realise the problems of being presented with a scientifically illogical set of beliefs.

Given that the debate went ahead, what was the result?

Fortunately, Bill Nye made a very good showing at the debate, and although there were some minor problems with what he said, I felt that he acquitted himself well. Ham, of course, simply played out his box of tricks, and ultimately just said that he believed the bible, and that nothing would change his mind.

Bill Nye, being a reasonable person, stated on a couple of occasions “I don’t know” as his answer, and when asked what might change his mind, stated “Evidence”.

This is the crux of the matter. It is why there can be no debate with Creationists. When Bill said “I don’t know” Ken swooped, and his answer was “I do know, because the Bible said…”.  This is just a dirty trick, because clearly Ken does not know, he just believes. But it was a trick he used several times, and it was a winner for his crowd. Oh, how they loved it. The stupid science guy just doesn’t know, but look, the answers are right there in the Bible!

There is no debate, because the result of debate is to decide based on the information presented, which position is reasonable. Bill Nye, from all rational, reasonable points of view “won” the debate, but his opponent(s) are not rational nor reasonable.

Ham and his supporters already knew the outcome of the debate, and it was that Ken Ham and his young earth creationism are “right”. Those supporters of Ham are right now rejoicing and basking in the fact that their new hero has been given the exposure his views “deserve”. It does’t matter that Bill had actual evidence. It doesn’t matter that all the real science was on Bill’s side. It doesn’t even matter that Ken Ham has not a single shred of credibility in the real world (in what Nye consistently referred to as “the outside”), it only matters that Ham’s platform has now been elevated to one of equal footing with Nye’s. The “controversy”, in the minds of his supporters, has been exposed. In their minds, Ken Ham won, because Ken Ham’s supporters are unable to distinguish evidence from belief.

In Nye’s defense, I think it is unlikely that many who did not already believe will have been swayed by Ken’s silly arguments, and it is also perhaps good that many in the audience were exposed to some actual science. This for me, is the only redeeming factor in this debate, that the audience, which inevitably would have been packed out with Ham’s supporters have likely NEVER been exposed to the real science that Nye presented. Perhaps one or two of them will think about what was said. Perhaps also, among those watching, there would also be many theists who were cringing at the ludicrous things Ham was saying, and they may be provoked into sharing with their friends that they don’t subscribe to his nonsense.

Most of the reporting after the fact is using headlines like “Bill Nye Defends Evolution in debate…” This is exactly what many feared. Let me state again: Evolution DOES NOT NEED DEFENDING. This stupid sort of reporting is incredibly disheartening – it is actually Ken Ham who is on the defensive. To say that there is any defense necessary for evolution would be to deny all evidence. It would be like defending the Seattle Seahawks against those who say that the Denver Broncos really won the Super Bowl.

In the end, this will probably do no lasting damage, but at some point, we need to stop pretending that evolution or science needs defense, and the first step is to simply ignore the ignorant. Do you think Bill Nye would have agreed to debate with people who think the pyramids were built by aliens, or that crystals can heal cancer? Of course not, as they are ignored for the cranks they are. Ken Ham and his ilk are no different, they are either truly delusional or they are deliberate liars who are fleecing the gullible. Given that the DVDs of this debate are already being sold (I wonder if they will really be uncensored) on the Answers in Genesis site, I think we can all figure out the answer.

If you haven’t seen the debate, you can watch it here on YouTube: Bill Nye debates Ken Ham – and you can draw your own conclusions.

A Year of Living Generously

I’ve long despised the idea of making New Year’s resolutions, because they are usually overly ambitious and rarely last the month. But, I made one this year (which broke a previous one – “Never to make another New Year’s resolution”). I made this exception because I’ve been overwhelmed by the generosity of others in the past year. My last blog post about Mental Health provoked a huge amount of feedback and all of it was kind, generous, understanding and helpful. So, I decided to spend a year living generously. With my time, with my money, with my ideas, with my skills and so on. To share. To help. To make people happier. It’s not that I’m not a generous person anyway, I certainly can be, but I mean, this year, to do it actively and consciously.

At the end of last year, I read an article, while flying, about an idea called “Because I said I would.” The idea really struck home, and I made hundreds of the cards and gave them away to colleagues and friends. I like the concreteness of stating the idea, not just somehow having it as a part of a personal philosophy, but as an active statement of how I choose to live. So, combining these two ideas here is my new year’s resolution:

I promise to live generously in 2014
#YearOfLivingGenerously

As a strong believer in the idea of ‘giving back’, I want to promote the idea of a “Year of Living Generously” more widely – I’ve created the hashtag on Twitter https://twitter.com/#YearOfLivingGenerously and I’d love to have others join in. All I ask is that you just use that hastag after doing something generous: it can be anything. You don’t (and this is important) have to say what you’ve done – though you can, just put the tag out there. It’s not a #humblebrag, it’s not about who can be the most generous, it’s not a competition. It’s just to remind ourselves to be generous in our daily lives.

Here are a few things that I’ve done in the past 9 days – I’m not saying it to garner praise, just to demonstrate what I’m meaning

  • Gave a shoeshine guy an extra tip because someone had been rude to him and he laughed it off and started singing
  • Left the change from $20 as a tip on a $3 coffee without the server seeing me do it
  • Sent a book to someone who expressed interest in it
  • Bought drinks for all the staff at my favorite sushi bar
  • Gave a $100 tip (wrapped inside the $10 fare) to a taxi driver who was upset because his meter had broken and he’d missed an hour of revenue getting it fixed – he was generous enough to talk to me about his life and why he drives a cab
  • Lifted bags into the overhead bins for other people on a flight
  • Fed parking meters with quarters when I’ve seen them expired with a car parked there
  • Left a $20 dollar tip at Starbucks because some moronic website has been set up to protest their stance on marriage equality

You can think of others, and really, they don’t have to be money, and they don’t have to be extravagant.

Giving your time, your skills, your ideas, your support, your kindness – all of these are perhaps even better than just giving money. It’s more about an attitude, to be grateful for the opportunity to be generous, not to do things grudgingly or with bitter resentment.

Do what you can to make a difference to the happiness of others, and do it generously.

 

Mental Health: A plea for understanding

Someone, let’s call her Sally, once said to me: “Andrew, it’s your mind that’s the problem; you think too much”.

I’ve never forgotten that. Not just because it seemed like a really stupid thing to say (who wants to live in ignorance?), but because there was an element of truth in it.

Sally was wrong in her meaning and the context, but the truth is, my mind – more specifically, my brain – is a problem.

It’s not that I think too much – sometimes I try not to think at all. Actually, thinking is very much affected by the functioning of my brain. On a good day, my thoughts will be clear, rational, and likely to do me very little harm. On a bad day, my thoughts will be clear, rational and likely to do me a lot of harm. You see, mental illness is not about how much or how little we think. It is about the conclusions that our brain suggests as a result of the thought processes within it.

Sally’s comment was made publicly in the context of a religious meeting. We’d been discussing our Christian lives, and I happened to say that I often struggled with doubt and feelings of self-loathing. I wasn’t able to consistently believe in a God who cared about me, or the rest of the world, yet wouldn’t help me to deal with the mental health issues I struggled with. I shared it with the aim to try to help others who I was sure might have experienced the same. I went on to say that I choose to believe, as I hope that God will one day help my unbelief.

I had been, since my late teens, taking medication to control severe clinical depression, and any time this was brought up in a church context, someone would inevitably offer to pray about it, or would offer some religiously based advice, but always with the implication that the fault was with me. At times, there would be a suggestion that ‘sin’ in my life was the root cause of the depression, and that if only I would ‘get right with God’, then it would all clear up. Please, bear in mind that I was devout since a young age, I was in a leadership position within my church, I spent more time reading and studying the bible than almost anyone I knew, and I spent a lot of my time being involved with the church and serving however I could.

I was not a ‘nominal’ Christian, I was a fully fledged, born again, bible believing, servant of the Lord. More than that, I desperately wanted to believe, not only to believe, but truly experience God for myself. That I could not only made my life more hellish, and I truly believed the problems were with me, and with me alone. That I could not reconcile my belief with my inner thoughts, desires and experience was beyond awful, and yet all these other Christians seemed to be living wonderful lives of peace, joy and harmony.

Eventually I left the church, not wishing to be a hypocrite. I had to first admit that I simply did not believe, and then act on that disbelief. I couldn’t stay in a leadership position and claim those beliefs. That meant I lost, quite literally, all of my friends. I eventually let my family know too. That, to this day, still causes me stress and grief. Some of my relatives live in a very cloistered bubble of evangelical Christianity, and I (and my siblings) are no longer a part of that world. However, this post is not really about that, maybe another time.

This post is about the stigma of mental illness.

And, there is a lot of stigma attached to mental illness.

I am no longer in the church, and for that I’m grateful. I have since been able to accept many things about myself and have in turn become a more accepting person.

But, I am in a similar environment, ironically.

I am now in a business community, where I am a fairly well respected and known expert and CEO. You might be frowning a bit, what has business to do with the church? (Unless you live in the USA, then you’ll fully understand). In business, particularly in the USA, weakness, vulnerability, and emotion are not seen as strengths. If you meet another business leader at an event, you’re unlikely to hear much negative about him/her or the business. The mantras of business are strength, improvement, growth. Winners only need apply.

But, ask yourself, how likely is it that these very successful people are all having as great a time as they claim?

Dig deeper, you’ll find high rates of stress related illness, alcoholism, obesity and other addictive behaviors. High. Fucking. Rates. Yet, just like those outwardly happy Christians, they’ll all claim to be 100% awesome. The distance between me and the overweight alcoholic in a badly fitting suit is approximately 6 months.

Not being able to show weakness or vulnerability to your colleagues, your employees or your peers in other businesses means that there’s once again an artificial situation in which one must exist. You’ve always got to be a winner. Always be the best. Always be out in front. There are no support structures for CEO’s as such. We’ve got to be the strong decisive ones. All. Fucking. Day. Long.

Except, except for my brain. It just isn’t. Won’t be. Can’t be. IS ONLY BECAUSE I MAKE IT SO. I choose. But, oh, do I struggle to choose. Every. Single. Day. I struggle to choose.

There’s nowhere to turn. You’re the leader, you’re responsible for millions of dollars, and hundreds of employees. Thousands of customers depend on you. Yet, some days, you can’t move, you can’t even manage to eat, it’s just not worth it. You just want to pull the cushions from your sofa and build a pillow fort, and live there forever, with your cat and a tub of ice-cream. And those are the good days.

The bad days…you don’t want to know about the bad days.

And, yet, I choose, because the other choice is, well, nothing. There’s no other choice. You live or you don’t. And, you try to recognize when your brain is screwing you over.

The problem is that it’s your brain. That cold, rational brain that works really well. It’s a convincing little bugger. When it speaks, you listen. That’s what it does, it thinks for you. But, some days, what it thinks is, “You’re worthless. You’re shit. You’re the little piece of detritus that was farted out of the asshole of the universe, and you suck, worse than the suckiest person on earth”. And you believe it. That’s what mental illness does for you.

I do not want your pity, or your condescension, nor do I want your helpful advice on how to be more cheerful. I know my life is great. I really do!

I have so much to be thankful for, I have a great job, a wonderful family, I live in a country that is by and large easy to live in, and I have friends who care deeply for me. Compared to 98% of the world, I’m rich. I travel widely, I eat in fantastic restaurants, I drive nice cars and buy nice clothes. But, today, that means nothing. Nothing will convince me that my great life is worth shit.

On a good day, I will be proud of everything. My ideas will be great, and everyone will love them. The next day, the same idea sucks, even if you tell me it’s great.

It will suck so much I won’t even write it down. I can’t tell you how many times I have destroyed work or abandoned personal projects, because they … just … suck.

Depression is not about being a bit sad sometimes, so that a quick pep-talk and a cup of cocoa can ‘snap you out of it’. It really isn’t.

Depression is an ongoing battle to work out which of the things your brain is desperately trying to convince you of are not going to kill you. I can know rationally that everything is good, I can sit and list those things on a piece of paper. I can sit with a friend and explain how great everything is. My brain will not be convinced. In my mind, there is a raging beast that is able to chew rational thought into small pieces and spit them contemptuously onto the floor, as if to say “There you are, fool, see what your rational thinking is worth”, and I will believe it. I will coldly, and rationally, know, with a force and desperation that is overwhelming, that I am utterly worthless.

I’ll believe it, and sit there and cry into my coffee and be convinced that the great leader I’m supposed to be, who can speak to an audience of hundreds, or stand up and play guitar in front of a crowd is the most hated fucker on the planet, who should just fucking die. And, I’ll hate everything. Nothing will be good enough. Nothing will be right. No-one will be doing a good job. You could offer me the nobel prize for awesomeness and I would think you were an idiot. I’ll just give up. I’ll decide nothing is worth doing. I’ll call people and tell them I quit. I’ll delete files of work. I’ll send weird messages to social networks. I’ll drink myself stupid. All the while, I’ll know I have a great life.

I’m typing this in a hotel room in Singapore. I’ve spent the day hating this place. Resenting the fact that I’m 2 long haul flights away from home, in a country that’s too hot and doesn’t have adequate taxi service.

I’ve spent the day in business meetings meeting people who I’ve needed to convince of my usefulness, and the worth of my company and colleagues. And I did it. I did it fucking well. And then, I came back to my hotel and cried.

I’m typing this fast, because a friend on Twitter (and you should be following @francosoup, because she’s awesome), managed to say the right thing. Because, she just wrote “I hope you’re Ok mate”. And, I wasn’t. I was broken.

I’m not going to edit it. I’m going to post it, because, in the morning, I’d probably just delete it. Or maybe not. Maybe I’ll be proud of it. Who the fuck knows?

I just want you to understand that just as you would go to the doctor if you have bronchitis, or a broken arm, and you would not in the least bit feel embarrassed to do so, that if I have to do the same because my brain is broken, then that should be ok.

If I have to admit that I’m not the strong, together person you thought I was, it doesn’t mean I’m not capable of doing my job. In fact, I’m good at my job because, you know what? I think too much. I think until it’s all thought out. Then I plan for failure, and think some more. And I make sure things can happen, because if you don’t plan for those days when you simply can’t move, you’ll screw everything up.

So yeah, Sally, my mind is my problem, but it’s also my strength. Because, if I can convince myself that today is worth it, then I can do anything today. Anything.

If you know someone with mental health issues, please understand how strong they are to just be out of bed, and just try to be understanding. Just. Be. There.

Ask, “Are you ok mate?”. And don’t judge the answer.

Run for Fun: Pt 2

In my last run for fun post, I got to the point where I’d finished the Bay Bridge run.

Although I’d finished the race and I was happy that I’d beaten my target time, I did feel that I’d let myself down a bit. I was particularly disappointed that I’d gone out so fast on the first mile – a rookie mistake that had cost me a better time.

Not willing to give up, I decided to sign up for another race – this time, an 8 mile race (double the distance I’d ever run before) that would be run on the low tide mark on sand. I was finding that the compression sleeves and the insoles combined with my new shoes were helping, but I really was struggling to build back up to longer runs without pain in either my knees, shins or sometimes my back. However, I was running regularly and starting to really enjoy the benefits of being fitter. More energy, more strength in my legs and more lung capacity – running didn’t leave me gasping for breath anymore! The 8 mile went ok – I couldn’t run all of it – ran the first 4.5 miles, walked for 1/2 mile and then finished the rest running. I was pretty happy with the performance – it took its toll on my shins – but I had the bug. I got home and signed up for another 8.3 mile race – this time around the beautiful Balboa Park in San Diego – 50% of the course was on trails, and there were some big hills in there too. This time, I managed to finish with only a very short walk on the steepest hill (mile 7!). The problem was that it hurt. It hurt really badly – my hips ached, my knees hurt and I felt like hell, but I’d finished and I was happy that I had made it.

Being a geeky kind of a guy, I started to research running in a more serious way. I started with simple searches on things like ‘running shin pain’ etc. Lots of different advice turned up, but one consistent theme that kept popping out was the idea of barefoot running. The more I read, the more it seemed like less of a crazy idea, and more like something I should try.

My first attempt resulted in large and painful blisters on the soles of both feet and several toes. Oops. I bought some rubbing alcohol in Rite-Aid and nursed my wounds for a few days, going back to running in my normal shoes.

I did more research – and  decided to buy some books on the subject. First I read “The Barefoot Running Book” by Jason Robillard, which helped me to understand that I needed to transition more slowly, and also that I would need to change how I run.

I decided, at first that I would keep running in my ‘normal’ shoes, but that I’d also try to get some minimalist shoes to try out – rather than going directly to barefoot (against the advice of the book!). So another trip to my favorite running store resulted in a new pair of Vibram FiveFingers. For about 2 weeks I ran in my regular shoes, but was running in Vibrams part of the time to get used to them. Pretty soon I discovered that going back to the ‘normal’ running shoes was just awful; my feet felt imprisoned, I hated the way they bounced me around and I felt awkward and unstable in them. After gradually increasing my distances, I went out and did a serious run in the five fingers – and did my fastest 5km time ever – but the best thing – no shin pains afterwards. Less than a month later, I discarded the compression sleeves – Bingo!

Around that time, I read the book ‘Born to Run’ by Christopher McDougall, which really inspired me to think differently about running, I started to run for the sheer joy of it. My initial aims of losing weight (it worked – I dropped 18lb and two pants sizes in 6 months) and feeling fitter were supplanted by the desire to run further and to see where it would lead.

This was just the start of my new running adventures, and I’ll share a few more things as time goes on.

Here’re a few links to the books and shoes I mentioned in this post.

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

The Barefoot Running Book: The Art and Science of Barefoot and Minimalist Shoe Running

Vibram Mens SeeYa Running Shoe Black / Dayglow Size 42

It’s over, it ain’t going any further: marriage in the future is for all.

If you are still thinking that somehow you can reverse the tide and that ‘marriage’ will go back to being to something that you’re happy to define as between a man and a woman, you’re wrong. You’re out of time. The argument is over. What’s happening now is just the cleaning up. Marriage is for all, and the only future is to watch that freedom to marry spread throughout the free world.
Of course, you might want to cling to your theology – your unchangeable holy books that state that homosexuality is a sin – but you’re wrong there too. Eventually, your religion will catch up, or it will be sidelined.

You see, it’s already happened. Things change, laws and countries move on, and mainstream religion follows.
Decriminalization is now much more widespread than ever,, as is the recognition of civil unions and married rights equivalency laws, so it’s just a matter of time before permission to marry is given.
So much has changed, is changing, and will continue to change. This issue is not going away, and it’s certainly not going to be shouted down by the forces of conservatism or the religious.

Slavery still exists today (actually, some sources say there are more slaves now than at any time in history) but that doesn’t mean that the argument over whether it’s right or wrong isn’t over, and every country now outlaws it. It took hundreds of years for slavery to become completely outlawed (http://en.wikipedia.org/wiki/Abolition_of_slavery_timeline). While it was still legal, it was justified by the major religions as being acceptable.

For Christians, the Apostle Paul refers some of his comments to slaves e.g. 1Ephesians 6:5,  Timothy 6:1-2 and Jesus clearly acknowledges slavery (and doesn’t reject it as wrong).
Also for Christians, and for Jews, the ‘Old’ Testament / Torah is full of references to slaves e.g. Leviticus 25:44-46, or this nice one covering the rules for a man selling his daughter as a slave: Exodus 21:7-11
For Muslims, Islamic scripture (both the Koran and the hadiths) is actually very good to slaves, treating them equally as regards to religious freedom, but still recognizing that slavery is acceptable, while encouraging the praiseworthy act of manumission.
However, Islamic states were some of the last to finally outlaw slavery, with Saudi Arabia (1962), Yemen (1962), UAE (1963), Oman (1970) and Mauritania (1981) being the last five countries in the world to allow slavery.

The point of all this is that, eventually, the religious arguments follow the law of the lands. It is unlikely you will find a modern, mainstream Christian leader in America or Europe who would advocate the return of slavery.
You’ll still find pockets of extremism, but then, you still find people who protest abortion clinics…and that too shall pass.

So it will be with the issue of allowing homosexuals to marry. It may take many years, but the argument is already lost, and eventually, your future co-religionists will simply ignore these parts of your holy books, as they do so many other parts today.

There are more and more countries allowing the free right to marry to all citizens, and while there are some bumps in the road (e.g. California flip-flopping on the issue), the tide cannot be turned back. Eventually, all countries will allow it, and then, so will all the major religions. (Of course, some religions already do!).

Conservatives and liberals will move on to arguing about new things (when was the last time you had an argument about slavery?), and everyone else will be able to get on with marrying who they like. The truly anachronistic ideas about homosexual marriage are just like the ideas people used to hold about slavery.

There’s a lot of work still to do, but the main war is over…and to finish the paraphrase of Leonard Cohen in my title …”It’s over, it ain’t going any further, I’ve seen the future, baby, it is marriage.”

Today 16th of January is, in the USA, Martin Luther King day. This incredible speech is a reminder of how that great man inspired change that brought freedom and civil rights to African Americans, who although they had been freed from slavery, still lived under segregation and institutional racism. I share his dream of the day when we are all truly free from injustice, discrimination and the hatred of bigots.

The Domino Project

Seth Godin’s new book “We are All Weird” is a truly excellent read. I don’t think I’ll ever again think the same way about the company I work for. I hope to be able to spread some of the ideas around, and a good way to start is to point people towards the blog related to the book’s central idea.

The Domino Project

The book is available in limited hardback edition, but you can get it digitally too, for a really amazing price. Don’t let the price fool you though, this could be one of the most important books you ever read, if you’re in business.

Penn Jillette

Penn & Teller are my favourite magicians. I love many magicians, especially Derren Brown (ok, so he’s more of a mentalist, but whatever), Lennart Green, Jerry Sadowitz and Paul Daniels, but Penn & Teller are my absolute favourite. I’ve seen their show in Vegas live more times than I care to mention and I’ve watched almost everything they’ve ever done on TV (Collection of some rarities here).

So what? Well, it just so happens that Penn & Teller are also well known for their atheist (anti-theist?) stance. Penn, the larger and louder half of the two (both by volume), is especially outspoken on the subject, and has now written a book “God, No!” which is doing very well in the NY Times bestseller list. It’s on my Kindle, along with about 5 other books I’ve yet to get to, but I’m saving it, like leaving the best part of a meal until the last moment.

However, Penn also writes on a more ad-hoc basis on the subject of atheism and religion. As I live in America (but am not yet a citizen), I have noticed the increasingly bizzare antics of American politicians (not just on the right), who constantly ‘namedrop’ god. Penn’s latest article is a really excellent examination of why it is that, since Carter, almost every presidential hopeful has had to have god on his (or her) campaign trail.

I agree with many of his points, and would only add that it seems pretty likely that politicians are also reflecting the national mood of worry about identity and the threat of terrorism (the new communism). People, when they are scared, flock to the familiar, retreat in into xenophobia and nationalism, and the familiar arms of a comforting religion where no thought is necessary. That, coupled with the rise in scientific thinking, the increasingly vocal atheist community and a suspicion of all things middle eastern and Islamic, has brought out the very worst in the religious right – a large and motivated portion of the voting population. Expect things to get even stranger from here out.

By the way, if you’ve never heard Penn in full flow, you should check out this appearance on PBS some years ago. His incredible oration and flawless delivery is really wonderful to behold. He’s a giant of a man, and has a brain to match. Did I say that he’s half of one of my favourite magical duos?

Sorry if I’ve neglected Teller in this post…I’ll make up for that in a future blog, he surely deserves it!